Through the Eyes with Yvonne O’Shaughnessy

Yvonne O'Shaughnessy is the health and nutrition coach. Ronan sat with her recently to tackle the complex world of 'Stress management' at her clinic on Bothar na Mine, Galway city. No stranger to the national broadcaster, Yvonne features on The Today Show on RTE and RSVP live and magazine.

There is no doubt that the last two and a half years have taken their toll on our bodies, creating high levels of anxiety and stress. Beauty may be in the eye of the beholder, but what Yvonne can see may lead to solving some of these issues. Sit back, relax and have a listen. It could change your life....

Music credit: Hadwin Channel and Mokka Music